Pregnancy is a beautiful journey filled with countless changes, and one of the most intriguing yet often overlooked transformations is the shift in your hair. It's not uncommon for expecting mothers to experience a rollercoaster ride with their locks during and after pregnancy. In this blog, we'll explore why these changes occur, when to expect them, and what you can do to manage them.
The Wonder of Pregnancy Hair
Around 15 weeks into your pregnancy, you may notice a delightful surprise – thicker hair. This sudden boost in hair volume isn't because each strand becomes thicker, but rather, it's due to the fact that your hair stays in the growing phase of its cycle for longer. Consequently, fewer hairs fall out than usual. The superstar behind this thickening effect is none other than the hormone oestrogen.
The Mystery of Postpartum Hair Loss
As wonderful as pregnancy hair can be, there's a flip side to the coin – postpartum hair loss. It's like a plot twist in your hair's story. After giving birth, you may notice your hair falling out at a seemingly alarming rate. But fear not, it's just your body adjusting to new hormone levels.
The culprit behind postpartum hair loss is the drop in oestrogen levels after childbirth. With oestrogen levels returning to normal, your hair's growth cycle shifts, causing the excessive shedding. The good news is that this hair loss is usually temporary and part of a natural process. You don't need to panic or take drastic measures to address it.
When to Expect Changes
The timing of these hair changes can vary from person to person, but here's a general guideline:
Pregnancy Hair
As mentioned, the thicker hair usually appears around 15 weeks into your pregnancy and can continue throughout the pregnancy.
Postpartum Hair Loss
Postpartum hair loss typically occurs around three to six months after giving birth. It may be disheartening, but remember that it's part of the journey to getting your hair back to its usual fullness.
Embracing the Journey
While the changes in your hair during pregnancy and postpartum can be mystifying, it's important to remember that these transformations are part of a natural process. Your body is adapting to the incredible journey of creating and nurturing life. There's no need to fret or seek drastic solutions, just make sure you are resting as much as you can, reduce stress where possible and support your body nutritionally.
Pregnancy and postpartum hair changes can be mystifying, but understanding the role of hormones in these transformations can help you navigate this journey with confidence. Embrace the thicker hair during pregnancy as a joyful side effect and be patient with postpartum hair loss, knowing that it's temporary. Your hair will likely return to its normal fullness, often even before your child's first birthday. So, cherish the unique experiences your hair brings during this remarkable time in your life.
